About Kellyn
I know that I was created to transform people’s lives and to make a significant impact. I figured it out when I completed my bachelor’s degree in psychology with a concentration in communications partnered with my ability to connect with others, propelled me into a customer service leadership career.
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I ultimately became an escalation’s manager at a non-profit health insurer and excelled there
over the course of five years. I loved what I did and the influence I was able to make day in and day out. I was able to listen to member’s experiences which helped me to identify areas where improvement was necessary and work with various areas within the organization. I worked closely with the executive leadership team on a variety of committees and projects and was fortunate to be able to whole-heartedly make a difference for staff, members, providers, and vendors.
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My office career was filled with potlucks every month and birthday cakes galore, and my nutrition and physical fitness went out the door, leading me to gain 60 pounds. I had been a dancer from the time I was three years old into my early twenties, but now found
myself with aches and pains that I had never experienced before. I knew, without hesitation, it was time to start transforming lives by beginning with my own.
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This is when I found and fell in love with fitness. I started healing my relationship with food and incorporating more movement into each day. And just like that, I found my passion. The thing that makes my heart just sing. I earned my NASM Personal Trainer certification in December of 2017 and began working as a trainer the following month.
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Since then I have continued to take courses and learn all of the things I can about the body. I intertwine psychology, nutrition, body mechanics and fitness in a way that makes working out feel like fun all while you are still moving towards your goals. I also pursued a Master of Science degree in Exercise Health Sciences and gained valuable research and teaching experience throughout the course of the program. I am an active member of the American College of Sports Medicine and trained in Exercise Physiology.
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My coaching style is very kind and supportive — if you are looking for a trainer to scream at you for motivation, I am not for you! But I will hold you accountable and help heal your relationship with wellness while you make gains both physically and mentally!
I understand how overwhelming it can be when starting out a new lifestyle. That’s why I dedicated myself to helping people through their health and wellness journeys.