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May 16, 2022 ∙ 7 min
Which is more important for weight loss - diet or exercise?
By Kellyn Jason The prevalence of obesity across the nation continues to rise and create a major strain on the health care system in the...
May 11, 2022 ∙ 4 min
Increased Physical Activity Associated with Less Weight Regain Six Years After “The Biggest Loser”
The main objective of this article was to explore how physical activity and energy intake changes amongst “The Biggest Loser”...